Mount Rinjani 4 Days 3 Nights Trek – The Complete Experience for Summit, Lake & Forest

The 4 Days 3 Nights Mount Rinjani Summit Trek is the most complete and rewarding trekking package you can choose. It starts from the wide savanna of Sembalun Village, ascends to the 3,726 m summit of Rinjani, continues down to the breathtaking Segara Anak Lake, and ends with a descent through the lush rainforest to Senaru Village. With slower pacing, two crater rim campsites, and extra time at the lake and hot springs, this trek offers a perfect balance of challenge and enjoyment — ideal for families or trekkers who prefer a more relaxed and immersive adventure.

• Route: Start in Sembalun → Finish in Senaru
• Highest Point: Rinjani Summit – 3,726 m
• Total Distance: ±30.1 km
• Difficulty Level: Moderate to Very Difficult
• Recommended for: Adventurous families, first-time climbers, and nature lovers

Trekking Highlights

1. Summit Rinjani (3,726m) – Catch the golden sunrise over Lombok, Bali, and Sumbaw
2. Segara Anak Lake & Hot Springs – Swim, relax, fish, or soak in thermal water
3. Two Crater Rim Campsites – Enjoy incredible sunrise and sunset views
4. Tropical Rainforest Descent – Explore Lombok’s diverse flora and fauna
5. Eco-Friendly Adventure – Includes a tree planting activity with every trek

Important Notes

• Beginner-Friendly: Suitable for beginners with good fitness

• Physical Condition: Requires endurance and confidence on mountain terrain

• Restrictions: Not suitable for those with mountain sickness or height phobia

• Departure: Available every day (except during extreme weather)

Packing List – What to Bring

 Gear & Footwear

• Backpack (25–35L capacity)

• Trekking shoes or trail runners with grip

• Socks (3–4 pairs)

 Clothing

• 4 T-shirts

• 3 pairs of shorts (dry season)

• 1 pair long trekking pants / windproof

• Warm jacket

• Gloves, warm hat, buff

• Raincoat / windbreaker

• Extra underwear & sleeping clothes

Personal Care

• Swimsuit + small towel (for lake & hot spring)

• Toiletries (soap, toothbrush, toothpaste)

• Sunscreen, insect repellent, muscle balm

• Personal first aid kit

Optional Accessories

• Headlamp

• Trekking poles

• Sandals (for camp)

• Camera / GoPro

• Fishing gear

Mount Rinjani Temperature Guide

Location	Daytime	Nighttime
General trekking area	28–35°C	–
Sembalun & Senaru Rim	–	8–10°C
Segara Anak Lake	–	10–15°C
Rinjani Summit	–	0–5°C

Clothing Tips:

• Day: Light, breathable clothes (shorts & t-shirt)

• Night: Warm layers, long pants, jacket

• Summit: Thermal base layer, sweater, gloves, windbreaker, warm hat

Day-by-Day Trekking Itinerary

Day 0 – Arrival & Preparation in Senaru

• Pick-up from Lombok Airport / Bangsal / Senggigi / Kuta

• Check-in at guesthouse near Green Rinjani Office (Senaru Village)

• Briefing with your guide: Gear check, safety instructions, & itinerary

• Free dinner at Green Rinjani Restaurant

• Early rest before tomorrow’s adventure

Day 1 – Senaru to Sembalun to Crater Rim (2,639m)
Distance: 10 km | Duration: 6–7 hours | Elevation Gain: +1,539 m
Difficulty: Moderate

• 06:00 – Breakfast at base camp

• 07:00 – Transfer to Sembalun Village (1,051m) – 1 hour

• 08:00 – Register at Rinjani Information Center

• 08:30 – Start trekking

Trail Details:

• POS 1 (1,300m) – 2 hrs

• POS 2 (1,500m) – 1 hr

• POS 3 (1,800m) – 1 hr → 🍱 Lunch & rest

• Crater Rim (2,639m) – 3 hrs climb

Camp at Sembalun Crater Rim with dinner & sunset view of Mount Agung (Bali)

Day 2 – Summit (3,726m) & Descend to Lake (2,000m)
Distance: ±8.4 km total
Summit Climb: 5 km round trip | Difficulty: Very Difficult
To Lake: 3.4 km | Difficulty: Moderate

• 02:30 – Wake up + light breakfast

• 03:00 – Begin summit climb (3.5 hrs)

• 06:30 – Reach Mount Rinjani Summit (3,726m) for sunrise

• 08:00 – Return to camp for full breakfast

• 09:30 – Trek down to Segara Anak Lake (2,000m)

• 12:30 – Arrive at lake → lunch + rest

• 14:00 – Relax at hot springs (100m from camp)

• Camp by Segara Anak Lake + dinner + free time for fishing or relaxing

Day 3 – Segara Anak to Senaru Crater Rim (2,641m)
Distance: 2.5 km | Duration: 3–4 hours | Elevation Gain: +641 m
Difficulty: Moderate

• 07:00 – Breakfast by the lake

• 08:00–12:00 – Free time (fishing, exploring, photos)

• 12:00 – Lunch

• 13:00 – Start 3-hour ascent to Senaru Crater Rim

• 16:00 – Arrive at camp, enjoy sunset and ocean view

• Camp overnight at Senaru Rim (dinner included)

Day4 – Descent to Senaru Village & End of Trek
Distance: 9.2 km | Duration: 5–6 hours | Elevation Loss: -2,040 m
Difficulty: Moderate

• 06:00 – Sunrise breakfast

• 07:30 – Start descent through rainforest trail

• 12:00 – Lunch at POS 2 or POS EXTRA

• 13:00 – Arrive at Rinjani Trekking Center in Senaru (601m)

• 14:00 – Transfer to Bangsal, Senggigi, Mataram, or your hotel

What’s Included?

1. Pick-up and return transfer
2. 1-night guesthouse stay in Senaru (Day 0)
3. Full meals during the trek (breakfast, lunch, dinner, snacks)
4. Licensed English-speaking guide
5. Porter team (carry logistics & camping gear)
6. National Park entrance fee
7. Tents, sleeping bags, foam mattress, toilet tent
8. Tree planting contribution
9. Drinking water, coffee, tea
10. First aid kit & insurance (evacuation only)
11. Free luggage storage at Green Rinjani Office

What’s Not Included?

• Personal trekking gear (shoes, headlamp, jacket, small backpack, etc.)

• Tips for guide & porter (recommended but optional)

• Extra porter for personal luggage (USD 22/day)

• Travel insurance & flights

• Optional Gili pick-up by private boat (additional cost)

Free Pick-Up & Drop-Off Areas

• Lombok International Airport (LOP)

• Senggigi / Mataram / Kuta

• Bangsal Harbor / Kayangan Port

• Tetebatu / Praya / Tanjung

Extra Charges Apply For:

• Selong Belanak – IDR 200,000 (max 4 pax)

• Ekas / Pink Beach – IDR 300,000

• Sekotong – IDR 300,000

• Lembar – IDR 200,000

• Gili Islands – IDR 400,000 per boat per way (max 5 pax)

Booking, Payment & Cancellation Policy

Payment Terms:

• Deposit via bank transfer or PayPal

• Remainder paid in cash on arrival

• PayPal/bank charges are the guest’s responsibility

Cancellation:

• 8+ days before: Full refund (except park fee)

• Within 7 days: 50% refund

• 2 days or less: No refund

Need Help?

Contact us directly for any questions about booking, payment, or cancellation. We’re happy to help!

Frequently Asked Questions

Check our Rinjani Trekking FAQ page for answers about:

• Trekking difficulty & health requirements

• Best season to hike

• What to pack & rent

• Booking details & group options

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