The Complete Mount Rinjani Traverse — Summit, Lake, and the Legendary Torean Valley

The Complete Mount Rinjani Traverse — Summit, Lake, and the Legendary Torean Valley

The Torean Sembalun Summit 3D2N trek is one of the most complete and rewarding ways to experience Mount Rinjani in a short time. This carefully designed route takes you from dramatic jungle valleys to the iconic summit at 3,726 meters, combining adventure, scenery, and balance in a single journey.

Starting from the lush Torean Valley, the trail guides you through deep green gorges, volcanic rivers, and hidden waterfalls before reaching the turquoise waters of Segara Anak Lake. After soaking in the natural hot springs, the adventure continues with a challenging ascent toward the summit via the Sembalun side, where a breathtaking sunrise rewards every step of effort.

Unlike standard summit treks that return the same way, the torean sembalun summit 3d2n route crosses Mount Rinjani from west to east. This one-way traverse delivers constantly changing landscapes — from jungle and waterfalls to wide savanna slopes and high volcanic ridges — creating a true sense of exploration rather than repetition.

Challenging yet well-balanced, this trek is ideal for adventurous hikers who want more than just standing on the summit. It offers a complete Rinjani story: valleys, lake, hot springs, summit, and wide-open views — all packed into an unforgettable three-day journey.

Torean Sembalun Summit 3D2N

Quick Facts

Quick Facts — Torean–Sembalun Summit 3D2N

  • Duration: 3 Days / 2 Nights
  • Starting point: Torean Village (±585 m)
  • Ending point: Sembalun Village (1,156 m)
  • Highest altitude: 3,726 m (Mount Rinjani Summit)

Main destinations:

  • Segara Anak Lake
  • Natural hot springs
  • Mount Rinjani summit
  1. Route: Torean → Segara Anak Lake → Summit → Sembalun
  2. Total distance: ±18–20 km (one-way traverse, varies by pacing)
  3. Trek difficulty: Challenging
  4. Route type: Jungle valley → volcanic crater → open savanna (summit traverse)

Main highlights:

  • Dramatic Torean Valley & waterfalls
  • Segara Anak Lake & hot springs
  • Sunrise from the 3,726 m summit
  • Wide Sembalun savanna descent
  • Best trekking season: April – October
  • Minimum fitness level: Very good physical condition recommended

Quick Info

Price From

$280

Per Person

Have questions? Message with a local trekking expert now on WhatsApp. Fast response guaranteed!

🌱 Our Commitment to Responsible Trekking

Green Rinjani operates all trekking programs with a strong commitment to environmental responsibility and community support.

  • Zero Waste trekking concept
  • Trash carry-back policy on every trek
  • Support for local guides, porters & villages
  • Tree planting initiatives around Mount Rinjani

🏕️ Trekking Comfort & Camping Quality

We prioritize comfort and safety throughout the trek by providing well-maintained and high-quality camping equipment.

  • High-quality mountain tents
  • Clean sleeping bags & mattresses
  • Dining tents, tables & chairs
  • Hygienic cooking and dining setup
🥗 Food Options on the Trek

Our trekking meals are carefully prepared to support energy and recovery during the hike.

  • Nutritious mountain meals
  • Vegetarian & vegan food options available
  • Fresh ingredients prepared by our trekking team
  • Special dietary requests can be arranged in advance
🚗 Transport, Tickets & Accommodation Support

To make your trekking experience smooth and worry-free, we handle all essential logistics.

  • Private transport within Lombok
  • National Park entrance tickets & permits
  • Accommodation before and after the trek (as stated in the program)
  • Seamless coordination from arrival to departure

Trail Conditions — What to Expect on the Torean–Sembalun Summit 3D2N Trek

The Torean–Sembalun Summit 3D2N route offers one of the most diverse trail conditions on Mount Rinjani, combining jungle trekking, volcanic terrain, and high-altitude summit paths in a single traverse.

Torean Valley (Day 1)

The trek begins in the lush Torean Valley, where the trail follows rivers, narrow gorges, and dense tropical rainforest. Expect shaded jungle paths, rocky riverbeds, short climbs, and several river crossings. While the altitude is low, the terrain can be uneven and slippery, especially after rain.

Segara Anak Lake Area

Around the lake, the trail becomes more open with volcanic soil and rocky paths. Walking here is generally easier, but sections near the hot springs and crater floor require attention due to loose stones and wet ground.

Summit Push via Sembalun (Day 2)

The ascent from the crater rim to the summit is the most demanding part of the trek. The trail consists of steep zigzags, loose volcanic sand, and gravel where each step may slide back slightly. Cold temperatures, strong wind, and thin air make this section physically and mentally challenging.

Sembalun Descent (Day 3)

After the summit, the descent toward Sembalun follows wide savanna slopes and established trekking paths. Although technically easier than the summit ascent, the long downhill sections can be tough on the knees, especially under strong sun exposure.

Overall Difficulty

This route is challenging but well-balanced. It does not repeat trails and offers constant changes in scenery and terrain. Good fitness, balance, and stamina are essential, particularly for the summit push and long descents

Overall Trail Character — Advantages & Disadvantages

(Sembalun–Torean Summit 3D2N)

The Sembalun–Torean Summit 3D2N trek is a full mountain traverse that combines high-altitude challenge with dramatic landscape transitions. This route is designed for trekkers who want to experience Mount Rinjani from its wide eastern savanna to the deep western valleys, without repeating the same trail.

The journey begins on open savanna slopes in Sembalun, where long, exposed climbs test endurance rather than technical skill. It then reaches the summit zone, characterized by steep volcanic scree, cold temperatures, and strong winds. After the summit, the trail descends into the vast caldera and continues through Segara Anak Lake before finishing with a spectacular jungle and river descent via the Torean Valley.

Advantages

  • Complete Rinjani Traverse
    Start in Sembalun and finish in Torean, experiencing entirely different landscapes without backtracking.
  • Summit + Lake + Valley in One Trek
    Combines the 3,726 m summit, Segara Anak Lake, natural hot springs, and the scenic Torean Valley.
  • Diverse Landscapes
    Savanna hills, volcanic ridges, crater lake, waterfalls, rivers, and tropical rainforest in a single route.
  • One-Way Descent via Torean
    More scenic and varied than returning via the same Sembalun trail.
  • Well-Balanced Adventure
    Challenging but rewarding, ideal for trekkers who want more than just a summit photo.

Disadvantages

  • Very Physically Demanding
    Long distances, steep summit terrain, and continuous descents require excellent fitness.
  • Extreme Summit Conditions
    Cold temperatures, strong winds, and loose volcanic sand during the summit push.
  • Challenging Downhill Sections
    The Torean Valley descent includes rocky paths, river crossings, and slippery terrain after rain.
  • Not Beginner-Friendly
    Not suitable for first-time trekkers or those with limited mountain experience.
  • Limited Mobile Signal
    Mobile coverage is minimal or unavailable for most of the trek.

Why Planting Trees and Why GREEN Rinjani?

Together with our guests, Green Rinjani actively contributes to environmental protection through tree planting and eco-trekking initiatives around Mount Rinjani.

Planting trees helps restore forest ecosystems, improves soil stability, and reduces the risk of forest fires and erosion in vulnerable mountain areas. Every tree planted today plays a role in protecting water sources and biodiversity for future generations.

GREEN Rinjani is not just a name—it reflects our long-term commitment to responsible trekking. Through optional tree planting and regular mountain clean-up programs, we ensure that every trek gives back to the environment and local communities.

Trip Highlights Rinjani

The Complete Mount Rinjani Traverse — Summit, Lake, and the Legendary Torean Valley

Day 0 — Pick-Up and Overnight in Senaru

Green Rinjani provides free pick-up from many areas across Lombok. Depending on your location, our driver will transfer you safely to Senaru Village, where you will stay overnight before the trek begins the next morning.

Arriving one day before the trek allows you to rest properly, enjoy the cool mountain atmosphere, and prepare comfortably for the journey into Mount Rinjani National Park.

Pick-Up Areas and Time Options

  • Kuta Lombok: 09:00 AM or 04:00–05:00 PM
  • Senggigi / Mataram: 10:00–11:00 AM or 04:00 PM
  • Tetebatu / Pringgasela: 09:00–10:00 AM
  • Bangsal / Gili Islands: around 11:30 AM (after boat arrival)

Recommendation

We strongly recommend choosing a morning pick-up whenever possible. This allows you to arrive earlier in Senaru, rest well, enjoy the mountain air, and be fully prepared for the trek.

Estimated Driving Time

  • Lombok Airport or Lembar Harbor: ±3.5 hours
  • Mataram / Senggigi: ±2 hours
  • Bangsal Harbor: ±1 hour 25 minutes
  • Kuta Lombok or Tetebatu: ±4 hours
  • Labuan Lombok (Kayangan): ±2 hours

Accommodation Before the Trek

You will stay in a comfortable private room in Senaru, featuring:

  • Mountain or village views
  • Private bathroom
  • Breakfast included

In the evening, your guide will meet you for a trek briefing and equipment check, explaining the route, daily schedule, safety procedures, and what to expect during the Senaru–Torean Lake trek.

Lunch and dinner on the mountain

Your trekking adventure begins in Senaru Village (±601 m), the traditional gateway to Mount Rinjani’s northern rainforest. Compared to the open Sembalun route, this first day focuses on shaded jungle trails, rivers, and gradual elevation gain.

Morning Preparation & Transfer

07:00 AM – Breakfast at your accommodation in Senaru
Enjoy breakfast while your guide and porters prepare trekking equipment, food supplies, and logistics.

08:00 AM – Short transfer to the trekking starting point
From Senaru, you will be driven a short distance to the official trailhead at the edge of village plantations.

Trekking through Senaru Forest & Torean Valley

08:30 AM – Start trekking
The trail begins through farmland before quickly entering dense tropical rainforest. The path is mostly shaded, with natural steps, exposed roots, and a cool forest atmosphere.

As you gain elevation, the trail follows:

  • Jungle ridges and small valleys
  • Bamboo groves and towering rainforest trees
  • Volcanic streams and river crossings

Wildlife sightings may include monkeys, birds, and butterflies along the way.

Midday – Lunch on the trail
Lunch is prepared at a shaded riverside or forest clearing, allowing time to rest and enjoy the peaceful jungle environment.

Arrival at Torean Camp

In the afternoon, the trail gradually descends into the Torean Valley, where the landscape becomes more dramatic with steep cliffs and flowing rivers.

03:30–04:30 PM – Arrive at Torean Camp (Propok / Babanan Propok, ±1,585 m)
Your porters set up camp while you relax with hot drinks and enjoy the quiet jungle surroundings.

Dinner is served at camp, and the night is spent surrounded by forest sounds, preparing for the journey toward Segara Anak Lake the next day.

Overview — Day 1 (Senaru to Torean Camp)

  • Distance: ±7–8 km
  • Duration: 5–6 hours
  • Difficulty: Moderate
  • Starting point: Senaru Village (±601 m)
  • Camp elevation: ±1,585 m
  • Elevation gain: +984 m (approx.)

Breakfast, lunch, and dinner on the mountain

Day 2 is the most varied and memorable day of the Senaru–Torean Lake 3D2N trek, combining volcanic valleys, the sacred crater lake, natural hot springs, and a steady climb to the Sembalun Crater Rim.

Morning at Torean Camp

06:00 AM – Wake up at Torean Camp
Enjoy a peaceful jungle morning surrounded by river sounds and cool mountain air.

06:30 AM – Breakfast at camp
After breakfast, your guide briefs the group about the route, river crossings, and the ascent to the crater rim later in the day.

Trek to Segara Anak Lake

07:30 AM – Start trekking toward Segara Anak Lake
The trail follows dramatic volcanic valleys and riverbeds, gradually opening into the massive caldera of Mount Rinjani.

Along the way, expect:

  • Rocky paths and river crossings
  • Steep valley walls and volcanic formations
  • Natural hot water streams flowing through the rocks

11:30 AM – 12:30 PM – Arrive at Segara Anak Lake (2,000 m)
The turquoise lake sits beneath towering crater walls, with Mount Barujari rising from its center.

Lake Time & Hot Springs

Lunch by the lakeshore
After lunch, enjoy free time to relax and explore the area.

Activities include:

  • Visiting the natural hot springs (short walk from the camp)
  • Soaking tired muscles in warm, mineral-rich water
  • Resting, swimming, or photography around the lake

Ascent to Sembalun Crater Rim

02:30–03:00 PM – Begin ascent to Sembalun Crater Rim
The trail climbs steadily from the lake toward the eastern crater rim. This section is steep and rocky but well-defined, requiring steady pacing and focus.

As you climb higher, views of Segara Anak Lake become increasingly dramatic.

05:30–06:00 PM – Arrive at Sembalun Crater Rim (2,639 m)
From the campsite, enjoy sweeping views over the caldera, Mount Barujari, and distant peaks.

Your porters set up camp while you relax with hot drinks and enjoy the sunset.

Dinner and overnight at Sembalun Crater Rim
Temperatures drop quickly in the evening (around 8–10°C), so warm clothing is essential. Rest early in preparation for the final day.

Overview — Day 2 (Torean Camp to Sembalun Crater Rim)

  • Distance: ±8–9 km
  • Duration: 7–8 hours
  • Difficulty: Moderate to Challenging
  • Highest point: 2,639 m (Sembalun Crater Rim)
  • Elevation gain: +1,054 m (approx.)

Breakfast on the mountain – lunch in Sembalun

The final day of the trek is a long but rewarding descent through Mount Rinjani’s wide eastern savanna, offering open views and a sense of accomplishment after two demanding days on the mountain.

Morning at Sembalun Crater Rim

06:00 AM – Wake up and enjoy sunrise
Start the day by watching the sunrise over the caldera and surrounding peaks. Morning light reveals Segara Anak Lake far below and the vast landscapes of East Lombok.

06:30 AM – Breakfast at camp
After breakfast, your guide gives a short briefing about the descent route and pacing for the day.

Descent via Sembalun Route

07:30 AM – Begin descent to Sembalun Village
The trail descends gradually at first before continuing through long savanna slopes and rolling hills. Although technically easier than summit routes, the extended downhill can be tiring on the knees.

Along the way, you will pass:

  • Open grasslands and wide valleys
  • Pos 3 (1,800 m) – short rest
  • Pos 2 (1,500 m) – longer break
  • Pos 1 (1,300 m) – final rest stop

The open terrain means sun exposure can be strong, so hats and sunscreen are recommended.

Arrival at Sembalun Village

12:30–01:30 PM – Arrive at Sembalun Village (1,156 m)
Congratulations — you have completed the Senaru–Torean Lake 3D2N trek, finishing at the Sembalun side after a full mountain traverse.

After changing clothes and resting briefly, lunch is served at a local restaurant or Green Rinjani base.

Our team will then arrange your transfer to your next destination, such as:

  • Senggigi
  • Mataram
  • Bangsal Harbor / Gili Islands
  • Lombok International Airport
  • Kuta Lombok
  • selong belanak (optional extra charge may apply)

Overview — Day 3 (Sembalun Crater Rim to Sembalun Village)

  • Distance: ±7–8 km
  • Duration: 5–6 hours
  • Difficulty: Moderate
  • Starting point: 2,639 m
  • Ending point: 1,156 m
  • Elevation loss: −1,483 m (approx.)

What is included in the trekking package price?

Our Mount Rinjani trekking packages are designed to be complete, comfortable, and worry-free. In general, the package price includes:

  • Pick-up & return transfers from selected areas in Lombok (see transfer details below).
  • 1-night accommodation before the trek (standard guesthouse or hotel, based on your package).
  • Professional, licensed trekking guide.
  • Experienced local porters to carry group equipment, food, and camping gear.
  • All meals and drinking water during the trek, including snacks, lunch, dinner, and breakfast as scheduled.
  • Camping equipment, including:
    • High-quality tent

    • Sleeping bag

    • Mattress

    • Toilet tent

    • Mountain camping table & chairs (for dining and relaxing at camp)

  • National Park entrance & trekking permit fees
    (currently IDR 250,000 per person per day, subject to official regulation changes).
  • First aid kit carried by the guide for group safety.
  • Local trekking insurance, including evacuation support during the trek.
  • Eco-friendly contribution:
    • One small tree planted per guest during planting seasons (April–May & October–December).

    • During dry season (July–September), the focus shifts to mountain clean-up programs.

  • Free dinner on the first night at Green Rinjani Restaurant (before the trek).
  • Secure luggage storage at the Green Rinjani office while you are trekking.

Exact inclusions may vary slightly depending on the trekking program. Please always refer to your specific package confirmation for final details.

Is pick-up and return transfer included in the package?

Yes. All Green Rinjani trekking packages include return transfers from many popular locations across Lombok.

Standard pick-up & drop-off areas include:

  • Lombok International Airport
  • Kuta Lombok
  • Tetebatu
  • Mataram area
  • Praya
  • Senggigi area
  • Bangsal
  • Kayangan Port
  • Tanjung area

Transfers outside these areas may incur an additional charge.
Please check your booking confirmation for the exact transfer arrangement included in your package.

What is NOT included in the trekking package price?

The following items are not included in the package price:

Personal trekking gear

  • Trekking shoes
  • Jacket / warm clothing
  • Raincoat
  • Daypack or backpack
  • Headlamp or flashlight

Travel & transport

  • Flights to or from Lombok

Optional services

  • Extra porter for personal luggage
    (optional, approx. USD 30 per day)

Personal clothing

  • Trekking pants
  • Extra shirts
  • Socks

Personal items

  • Toiletries
  • Sunscreen
  • Insect repellent
  • Personal medication

Other expenses

  • Tips for guides and porters
    (optional, but highly appreciated)
  • Additional accommodation after the trek, unless clearly stated in your package
  • Extra transport costs for remote or special pick-up locations (if applicable)

DELUXE SERVICE – PRIVATE TRIP

Group Size Price (USD) Price (IDR)
1 Person USD 630 Rp 10.395.000
2–3 Persons USD 345 Rp 5.692.500
4–5 Persons USD 335 Rp 5.527.500
6–7 Persons USD 325 Rp 5.362.500
8–10 Persons USD 320 Rp 5.280.000

STANDARD SERVICE – SHARED TRIP

Group Size Price (USD) Price (IDR)
1 Person USD 335 Rp 5.527.500
2–3 Persons USD 305 Rp 5.032.500
4–5 Persons USD 295 Rp 4.867.500
6–7 Persons USD 285 Rp 4.702.500
8–10 Persons USD 280 Rp 4.620.000

How to Book Your Mount Rinjani Trek with Green Rinjani

Booking your Mount Rinjani trekking package with Green Rinjani is simple and straightforward. Just follow these steps:

  1. Send us an inquiry
    Contact us through our booking form, email info.greenrinjani@gmail.com, or WhatsApp +62 819 1603 0327 (Mr. Arie – Owner).
  2. Receive availability confirmation
    We will check the trekking quota and confirm availability based on your preferred date, route, and group size.
  3. Secure your booking with a deposit
    Once availability is confirmed, you secure your slot by paying a deposit.
  4. Receive payment confirmation
    After we receive your deposit, we will send you a confirmation message by email or WhatsApp.
  5. Submit required documents
    You will need to send your personal details or passport copy for Mount Rinjani National Park registration.
  6. Share your arrival details
    Let us know your arrival schedule (airport or harbor in Lombok) so we can arrange your pick-up and accommodation.

Once all steps are completed, your trekking permit, accommodation, guides, porters, and logistics are fully secured. You can then relax and prepare for your Mount Rinjani adventure.

What Should I Pack for the Senaru–Torean Lake Trek?

Clothing & Personal Gear

  • Trekking shoes or boots with good grip (very important for jungle trails and rocky sections)
  • Lightweight sandals or flip-flops (for campsite and lake area)
  • Warm jacket or light down jacket (night temperatures can be cold)
  • Thermal base layer (top and bottom) for sleeping
  • Long trekking pants (quick-dry recommended)
  • Shorts or light pants for warmer sections
  • 2–3 breathable T-shirts
  • Warm hat or beanie
  • Sun hat / cap / buff for sun and dust protection
  • Raincoat or poncho (weather can change quickly)
  • 3–4 pairs of socks

Personal Essentials

  • Headlamp or flashlight
  • Sunscreen and lip balm (SPF 30+ recommended)
  • Sunglasses
  • Toiletries (toothbrush, toothpaste, wet wipes, tissues)
  • Small quick-dry towel
  • Toilet paper or biodegradable wipes
  • Hand sanitizer
  • Dry bags or plastic bags to separate wet and clean clothes

Health & Safety

  • Personal medication (asthma, allergy, etc.)
  • Small personal first-aid kit (plasters, pain relief)
  • Rehydration salts or electrolytes
  • Insect repellent (especially near the lake and forest areas)
  • Face mask or buff (for dusty or windy sections)

Optional but Recommended

  • Camera or smartphone for photos
  • Power bank (10,000–20,000 mAh – no electricity on the mountain)
  • Trekking poles (helpful for downhill sections and river crossings)
  • Lightweight gloves (useful on rocky or slippery sections)
  • Small travel pillow
  • Book or journal for relaxing at camp

Packing & Weight Tips

  • Keep your daypack light; porters carry shared camping equipment and food
  • Carry only essentials during trekking (water, snacks, rain gear, camera)
  • Use waterproof liners to protect electronics and spare clothes
  • Avoid single-use plastic bottles; refill provided bottles to support eco-friendly trekking

Maps

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+6281916030327

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The Complete Mount Rinjani Traverse — Summit, Lake, and the Legendary Torean Valley