Sembalun Trekking Route – Mount Rinjani Trekking Guide
The Sembalun Trekking Route is the most popular and widely used route on Mount Rinjani, primarily because it offers the most direct and efficient access to the summit of Mount Rinjani (3,726 m). Starting from Sembalun Village on the northeastern slope of the mountain, this route follows wide open savanna and rolling hills that gradually lead trekkers toward the crater rim and summit trail.
Unlike the Senaru route, which begins in dense rainforest, or the Torean route, which is best known for its valleys and downhill exits, Sembalun is purpose-built for summit attempts. The open terrain provides clear visibility and non-technical navigation from the very first day, allowing trekkers to maintain a steady rhythm and manage energy effectively before the demanding summit push.
For this reason, nearly all official Mount Rinjani summit programs start from Sembalun, making it the primary gateway for trekkers whose main goal is reaching the peak.
Important Note
The Sembalun Trekking Route is the primary and most direct route to the summit of Mount Rinjani (3,726 m). This route is commonly used for summit-focused trekking programs, with itinerary options ranging from 2 Days / 1 Night (2D1N) to multi-day traverses connecting to Senaru or Torean.
While the trail does not involve technical climbing, trekkers should be prepared for:
- Long walking distances
- Strong sun exposure during the day
- Cold and windy conditions at higher elevations
- A physically demanding summit ascent on volcanic sand
Due to these conditions, the Sembalun route is best suited for trekkers whose main goal is reaching the summit, and who are comfortable with endurance-based trekking in open terrain.
Why Is the Sembalun Route So Popular?
The popularity of the Sembalun Trekking Route comes from its efficiency, clarity, and unmatched access to the summit of Mount Rinjani. Among all official routes, Sembalun is the closest and most direct path to the peak, making it the preferred choice for summit-focused trekking programs.
Closest Route to the Summit
Sembalun is the only trekking route where the crater rim sits directly below the summit cone. From Plawangan Sembalun, the summit trail rises straight above the campsite, offering:
- The shortest horizontal distance to the summit
- A more efficient summit attempt
- Higher success rates under stable weather conditions
This is why almost all 2D1N and 3D2N summit programs begin from Sembalun.
Wide, Open Savanna Terrain
From the very first day, the trail crosses open savanna and rolling grassland, allowing trekkers to:
- Clearly see the trail ahead
- Maintain a steady and predictable walking rhythm
- Trek without technical navigation challenges
The open landscape makes pacing easier, especially for first-time summit trekkers.
Gradual Ascent Before the Summit Push
The approach to Plawangan Sembalun follows a long but gradual ascent, helping trekkers:
- Manage energy efficiently
- Adapt naturally to altitude
- Arrive at the crater rim better prepared for summit day
This structure makes the Sembalun route physically demanding but logically organized.
Flexible Route Connections
After reaching the crater rim or summit, trekkers can:
- Descend via Senaru for forest trekking
- Exit via Torean for a scenic valley route
- Continue with 4D3N or 5D4N programs including Segara Anak Lake and hot springs
This flexibility makes Sembalun the backbone of Mount Rinjani summit trekking routes.
Sembalun Route Overview
The Sembalun Trekking Route begins in Sembalun Village (±1,156 m), a highland village surrounded by wide savanna and rolling hills on the northeastern side of Mount Rinjani. From the first steps, trekkers walk through open grassland terrain that gradually climbs toward the crater rim and summit area, offering a clear and structured approach to the mountain’s highest point.
Route Snapshot
- Starting Point: Sembalun Village (±1,156 m)
- Main Destinations: Plawangan Sembalun Crater Rim (2,639 m) and Mount Rinjani Summit (3,726 m)
- Typical Duration: 2–5 days (depending on the chosen program)
- Difficulty Level: Moderate to Challenging
- Total Elevation Gain: Approximately ±1,500 meters to the crater rim
Throughout the journey, the route maintains a steady ascent profile, allowing trekkers to manage pace and energy efficiently before the summit push. As the primary gateway for summit attempts, the Sembalun route also connects seamlessly with Senaru and Torean, making it the most versatile starting route for extended Mount Rinjani trekking programs.
Trekking Trail Conditions – Open Savanna, Seven Hills & Volcanic Summit Terrain
The Sembalun Trekking Route is defined by wide open terrain, long walking distances, and volcanic landscapes, rather than narrow valleys or forest corridors. While the trail does not involve technical climbing, it is physically demanding due to exposure, altitude gain, and the summit section, making it important for trekkers to clearly understand the trail conditions before choosing this route
Open Savanna & Long-Distance Walking
From Sembalun Village up to Pos 3, the trail crosses open savanna and rolling grassland with very limited shade. In these sections:
- The path is wide and clearly visible
- Navigation is straightforward and non-technical
- Sun exposure is high, especially late morning to afternoon
Although the terrain looks gentle, long distances combined with heat can be tiring. Proper hydration, sun protection, and steady pacing are essential on this route.
Seven Hills (Bukit Penyesalan) – Rolling Ridges That Test Endurance
One of the most challenging parts of the Sembalun route is the Seven Hills, locally known as Bukit Penyesalan. This section consists of repeated ascents and descents across a series of exposed ridges before reaching the crater rim area.
In this section:
- Trekkers climb and descend several hills with little shade
- The trail surface is dusty and dry in the dry season
- Fatigue often builds due to cumulative elevation gain rather than steepness
The Seven Hills are not technically difficult, but they are physically and mentally demanding, especially under strong sunlight. Maintaining a slow, consistent rhythm is more important than speed.
Summit Trail – Loose Volcanic Sand & Steep Ascent
The summit ascent from Plawangan Sembalun is widely considered the most physically demanding section of the entire Mount Rinjani trek.
Key characteristics of the summit trail:
- Very steep gradient
- Loose volcanic sand and gravel
- Each step forward may slide slightly backward
Although no technical climbing skills are required, this section demands:
- Strong leg endurance
- Good balance
- Proper trekking shoes with strong grip
The summit push usually begins before dawn to avoid heat and wind, and to reach the summit for sunrise views.
Descent from Plawangan Sembalun to Segara Anak Lake
From Plawangan Sembalun, trekkers who continue toward Segara Anak Lake descend into the caldera via a steep volcanic trail.
In this section:
- The trail descends sharply on volcanic soil
- Footing can be unstable, especially after rain
- Downhill walking places significant strain on knees
Trekking poles are highly recommended for balance and joint support. While demanding, this descent marks a transition from open high-altitude terrain into the sheltered caldera environment around the lake.
Weather & Seasonal Considerations
Because of its open terrain, the Sembalun route is highly affected by weather conditions:
- Dry season: dusty trails, strong sun exposure, cold nights
- Windy periods: common near the crater rim and summit
- Rainy conditions: slippery volcanic sand, reduced visibility
Guides may adjust pacing or timing depending on conditions, particularly on summit day and during the lake descent.




The Trekking Trail Experience
🌾 Lower Section – Savanna and Open Grassland
The trek begins from Sembalun Village, crossing wide open savanna and grassland. This section is relatively flat but exposed to direct sunlight, offering clear views of surrounding hills and Mount Rinjani’s upper slopes. The terrain may look gentle, but the heat and long distances require goodja steady pace and good hydration.
⛰️ Seven Hills and Ridge Section
This section is known as the Seven Hills (Bukit Penyesalan), where trekkers repeatedly climb and descend a series of ridges. The trail is dusty, open, and physically demanding, testing endurance and mental strength. Views are wide and dramatic, but shade is very limited.
🏕️ Crater Rim and Campsite Zone (Plawangan Sembalun)
After the long ascent, trekkers reach Plawangan Sembalun Crater Rim. This wide campsite offers spectacular views of Segara Anak Lake, Mount Barujari, and the summit of Mount Rinjani. It serves as the main overnight camp and preparation point for summit attempts or route connections.
🌋 Summit Ascent and Volcanic Terrain
The summit push begins before dawn, climbing steep volcanic slopes made of loose sand and gravel. Each step forward may slide slightly backward, making this the most physically demanding section of the Sembalun route. The ascent requires strong determination, proper footwear, and good physical condition.
♨️ Lake Connection and Descent Zone (via Senaru or Torean)
From the crater rim area, trekkers can continue by descending toward Segara Anak Lake via the Senaru or Torean route. This section involves a steep descent on volcanic trails leading into the caldera, eventually reaching the lake and hot springs area. It marks a transition from high-altitude terrain to a more sheltered and restorative environment.
Rest Stops Along the Sembalun Route
The route is divided into clearly marked posts:
- Pos 1 (1,300 m): First rest stop with open savanna views
- Pos 2 / Tengengean (1,500 m): Gradual ascent begins, overlooking the valley
- Pos 3 / Pos Balon (1,800 m): Named after a rock formation; common lunch stop
- Pos 4 (2,100 m): Final rest area before the steep climb to the rim
- Pelawangan Sembalun (2,639 m): Crater rim campsite with views of Segara Anak Lake, Mount Barujari, and the summit
From the crater rim, the summit trail is clearly visible rising sharply above the campsite.
Popular Mount Rinjani Trekking Programs via Sembalun
- 5day 4night
- Easy to Medium
start price
$ 700.00
Mount Rinjani Summit Trek 5 Days 4 Nights – The Most Complete Rinjani Adventure
- Sembalun - senaru Rinjani Summit & Segara Anak Lake
- 4
- Medium
start price
$ 350.00
Mount Rinjani Summit Trek 4 Days 3 Nights – Complete and Comfortable Adventure (3,726 m)
- Sembalun Rim, Summit, Segara Anak Lake, Hotsprings, Senaru Rim
- 3 Days 2 Nights Trek
- Challenging
start price
$ 270.00
Summit Rinjani 3 Days 2 Nights – Complete Trekking Adventure to the Peak (3,726 m)
- Sembalun - senaru Rinjani Summit & Segara Anak Lake
- 4 Days / 3 Nights
- Medium - Hard
start price
$ 350.00
Mount Rinjani Trekking Summit 4 Days 3 Nights – Senaru to Sembalun
- The trek covers the full Senaru to Sembalun route, showcasing Mount Rinjani’s most iconic landscapes—from tropical rainforest and dramatic crater rims to Segara Anak Lake, natural hot springs, and the 3,726-meter summit.
- 2 Days 1 Night
- Challenging
start price
$ 215.00
Mount Rinjani Summit 2D1N Trek – Fastest Route to the Peak (3,726 m)
- Senaru Base Camp - Sembalun Village - Sembalun Crater Rim - Summit
Sembalun Route Connections
The Sembalun Route connects easily with other Rinjani routes:
- Sembalun → Senaru (3D2N): Summit then forest exit
- Sembalun → Torean (3D2N): Summit then valley exit
- Torean → Sembalun (3D2N): Uphill start, summit last
- Sembalun → Senaru / Torean (4D3N): Summit + lake
- Sembalun → Senaru / Torean (5D4N): Summit + 2 nights at the lake
This flexibility makes Sembalun the most adaptable route for summit-based programs.
Which Sembalun Trekking Route Is Right for You?
- Limited time, summit goal: 2D1N Sembalun
- Want summit + scenery: 3D2N Sembalun – Senaru or Torean
- Prefer slower pace: 4D3N programs
- Want full Rinjani experience: 5D4N programs
Final Notes
The Sembalun Trekking Route is the gateway to Mount Rinjani’s summit. With its open terrain, steady ascents, and flexible route connections, it offers the most efficient and versatile way to experience the highest point on Lombok Island.
Whether you choose a fast summit push or a multi-day journey combining lake, hot springs, and forest trails, Sembalun delivers one of the most complete trekking experiences on Mount Rinjani.