Sembalun Torean 3D2N – Mount Rinjani Summit Trek (3,726 m)

DESTINATION

sembalun- summit - lake hot spring torean route

The Sembalun Torean Summit 3D2N trek is one of the most complete and rewarding Mount Rinjani trekking routes, designed for trekkers who want to reach the summit while also enjoying Segara Anak Lake, natural hot springs, and a spectacular descent through the Torean Valley. This itinerary offers a perfect balance between challenge and scenery, combining Rinjani’s classic summit route with one of its most beautiful jungle exits, making the sembalun to the torean summit trek over 3 days and 2 nights highly appealing.

Starting from Sembalun Village, the trek begins across wide open savanna landscapes before climbing steadily to the Sembalun Crater Rim. From here, trekkers attempt the summit of Mount Rinjani at 3,726 meters, reaching the peak at sunrise with panoramic views across Lombok, Bali, and Sumbawa. After descending from the summit, the journey continues down into the massive caldera toward Segara Anak Lake, where trekkers can relax, enjoy freshly prepared meals, and soak in the nearby natural hot springs, truly making the journey of the sembalun torean summit trek last for 3 days and 2 nights an unforgettable experience.

Unlike standard summit programs that return via the same route, the Sembalun Torean 3D2N trek finishes with a one-way descent through the dramatic Torean Valley. This final section reveals a completely different side of Mount Rinjani — featuring lush tropical forest, towering cliffs, river crossings, waterfalls, and volcanic valleys that many trekkers consider the most scenic trail on the mountain during the trek from

Sembalun to Torean over 3 days and 2 nights.

With a well-paced 3-day itinerary, experienced local guides, porter support, and eco-friendly trekking practices, this program is ideal for trekkers who want a full Rinjani experience in a shorter timeframe. It is best suited for physically fit hikers who want the summit, the lake, and a memorable jungle descent — all encompassed in the adventure of the sembalun torean summit trek from Sembalun to Torean over 3 days and 2 nights.

Sembalun Torean Summit 3D2N

100% of English-speaking travelers gave this activity a perfect score

Overall Trail Character — Advantages & Disadvantages

The Sembalun–Torean Summit Trek is a full mountain traverse that combines Mount Rinjani’s highest summit with one of its most scenic and adventurous descents. This route is defined by strong landscape contrast and continuous progression, moving from dry savanna terrain to high-altitude volcanic slopes, then descending into deep jungle valleys, rivers, and waterfalls.

The trek begins on the Sembalun Route, characterized by wide-open grasslands, long exposed climbs, and steady elevation gain. This section builds endurance and mental focus, especially through the Seven Hills (Bukit Penyesalan) area, before reaching the crater rim and preparing for the summit ascent.

The summit section represents the most challenging part of the route. Trekkers climb steep volcanic scree and loose sand in cold, high-altitude conditions, requiring strong leg strength, balance, and determination. Reaching the 3,726-meter summit at sunrise delivers panoramic views across Lombok, Bali, and Sumbawa, marking the highest and most rewarding point of the journey.

After the summit, the pace naturally slows as the route descends into the caldera toward Segara Anak Lake. This section allows physical recovery and offers time to enjoy the volcanic lake and nearby natural hot springs before continuing the journey.

The final stage through the Torean Valley defines the uniqueness of this trek. The trail transitions into lush tropical rainforest, dramatic canyon walls, river crossings, waterfalls, and volcanic valleys often described as Jurassic-like scenery. This one-way descent ensures the landscape constantly changes, making the trek feel complete and never repetitive.

Overall, the Sembalun–Torean route is physically demanding but exceptionally rewarding, best suited for trekkers with good fitness and a desire for a varied, adventurous Mount Rinjani experience.

Advantages

  • Reach the summit of Mount Rinjani (3,726 m)
    Experience sunrise from Indonesia’s second-highest volcano with wide views of Lombok, Bali, and Sumbawa.
  • Balanced pacing compared to short summit treks
    Allows better recovery and enjoyment after the summit push.
  • One-way mountain traverse
    Start in Sembalun and finish via the Torean Valley without repeating trails.
  • Time at Segara Anak Lake
    Opportunity to rest, photograph the scenery, and enjoy the natural hot springs.
  • Spectacular Torean Valley descent
    Walk through rivers, waterfalls, jungle cliffs, and dense tropical forest—widely considered one of Rinjani’s most beautiful exits.

Disadvantages

  • Physically demanding route
    Long trekking days, high altitude, and varied terrain require good fitness.
  • Challenging summit ascent
    Loose volcanic sand, cold temperatures, and thin air during the night climb.
  • Long downhill sections
    The Torean descent can be tough on knees, especially after rain.
  • Limited mobile signal
    Most sections have little to no phone reception.
  • Weather-dependent conditions
    Rain can make volcanic paths and jungle trails slippery and more technical.

Trek Overview

Duration

3 day 2 night

Route

Sembalun - Torean

Starting Time

Trek End

Trip Difficulty

Challenging

Main Highlights

Itinerary

Day 0 — Pick-Up and Overnight in Senaru

Day 0 — Pick-Up and Overnight in Senaru

Green Rinjani provides free pick-up from many areas across Lombok. Depending on your location, our driver will transfer you safely to Senaru Village, where you will stay overnight before the trek begins the next morning.

Arriving one day before the trek allows you to rest properly, enjoy the cool mountain atmosphere, and prepare comfortably for the journey into Mount Rinjani National Park.

Pick-Up Areas and Time Options

  • Kuta Lombok: 09:00 AM or 04:00–05:00 PM
  • Senggigi / Mataram: 10:00–11:00 AM or 04:00 PM
  • Tetebatu / Pringgasela: 09:00–10:00 AM
  • Bangsal / Gili Islands: around 11:30 AM (after boat arrival)

Recommendation

We strongly recommend choosing a morning pick-up whenever possible. This allows you to arrive earlier in Senaru, rest well, enjoy the mountain air, and be fully prepared for the trek.

Estimated Driving Time

  • Lombok Airport or Lembar Harbor: ±3.5 hours
  • Mataram / Senggigi: ±2 hours
  • Bangsal Harbor: ±1 hour 25 minutes
  • Kuta Lombok or Tetebatu: ±4 hours
  • Labuan Lombok (Kayangan): ±2 hours

Accommodation Before the Trek

You will stay in a comfortable private room in Senaru, featuring:

  • Mountain or village views
  • Private bathroom
  • Breakfast included

In the evening, your guide will meet you for a trek briefing and equipment check, explaining the route, daily schedule, safety procedures, and what to expect during the sembalun torean summit program

Day 1 — Sembalun Village → Sembalun Crater Rim (2,639 m)

Day 1 — Sembalun Village to Sembalun Crater Rim (2,639 m)

The Sembalun–Torean Summit 3 Days 2 Nights hike begins in Sembalun Village, the most popular starting point for reaching the summit of Mount Rinjani. This first day focuses on a steady ascent through wide open landscapes, gradually preparing trekkers both physically and mentally for the summit attempt early the next morning.

Starting from Sembalun Village at around 1,156 meters above sea level, the trek begins across vast savanna terrain with gentle rolling hills and long open views. This section is often considered deceptively challenging due to its exposure to sun and wind, yet it offers a clear and gradual introduction to Rinjani’s scale and terrain. The trail passes through Pos 1, Pos 2, and Pos 3, where trekkers take regular breaks, enjoy meals, and maintain a controlled pace.

After lunch at Pos 3, the landscape begins to change dramatically. The trail enters the famous Seven Hills (Bukit Penyesalan) section, a series of steep ascents and descents that test stamina and determination. Although physically demanding, this section rewards trekkers with increasingly dramatic views across the savanna and surrounding mountain ridges.

By mid to late afternoon, the trail climbs steadily toward Sembalun Crater Rim (2,639 m). Upon reaching the rim, trekkers are welcomed by one of the most iconic panoramas on Mount Rinjani, overlooking the vast caldera, Segara Anak Lake, and the volcanic cone of Mount Barujari.

The day concludes with dinner at the crater rim campsite and overnight rest in cool mountain temperatures. As the sun sets, the landscape transforms into a dramatic silhouette, setting the stage for the summit attempt in the early hours of Day 2. This first day of the Sembalun–Torean Summit 3D2N hike perfectly balances physical challenge and scenery, laying a strong foundation for the adventure ahead.

Day 2 — Summit Push (3,726 m) → Segara Anak Lake & Hot Springs (2,000 m)

Day 2 Summit Push Segara Anak Lake Propok Camp

Day 2 is the most demanding and defining day of the Sembalun–Torean Summit 3 Days 2 Nights trek, combining a sunrise summit ascent with a long traverse across the crater and a final push to Propok Camp via the Torean route.

The day begins very early, around 02:30 AM, with a light breakfast at Sembalun Crater Rim. Warm clothing, gloves, and a headlamp are essential as temperatures can drop close to freezing. At approximately 03:00 AM, trekkers start the summit push toward the peak of Mount Rinjani (3,726 m).

The ascent follows a steep volcanic scree trail, where loose sand and gravel make progress slow and physically demanding. The climb is completed in stages, with short breaks to control breathing and conserve energy. As the trail narrows near the top, the views gradually open across Lombok and the surrounding islands.

Around sunrise, trekkers reach the summit of Mount Rinjani, standing at 3,726 meters above sea level. From the peak, panoramic views stretch across Segara Anak Lake, Mount Barujari, Lombok Island, Mount Agung in Bali, and Mount Tambora in Sumbawa on clear days. This moment marks the highest point of the entire trek and a major achievement for every participant.

After spending time at the summit

, the descent begins back to Sembalun Crater Rim. Although faster than the ascent, careful footing is required due to loose gravel. Upon returning to camp, a proper breakfast is served, followed by packing and preparation for the long descent into the caldera.

The trail then drops steeply toward Segara Anak Lake, passing through rocky and volcanic terrain with dramatic crater views. By late morning or early afternoon, trekkers arrive at the lakeside, where lunch is served. There is time to rest, enjoy the scenery, and, if conditions allow, briefly visit the natural hot springs to ease tired muscles.

In the afternoon

the journey continues beyond the lake toward Propok Camp, marking the transition into the Torean Valley route. This section takes approximately 3 hours, following river paths, forested trails, and volcanic valleys. The terrain becomes greener and more enclosed, offering a striking contrast to the exposed summit environment earlier in the day.

Arrival at Propok Camp

is usually in the late afternoon. Surrounded by forest and towering cliffs, this campsite provides a peaceful and sheltered setting for the night. Dinner is prepared at camp, followed by overnight rest, allowing the body to recover before the final descent through the Torean Valley on Day 3.

Overview — Day 2

  • Route: Sembalun Crater Rim → Summit → Segara Anak Lake → Propok Camp
  • Distance: ~10–11 km
  • Duration: 12–14 hours
  • Difficulty: Very Difficult
  • Highest Point: 3,726 m (Mount Rinjani Summit)
  • Elevation Gain: +1,087 m
  • Elevation Loss: –1,900 m

Day 2 is the longest and toughest day of the trek, requiring strong stamina, mental focus, and steady pacing. It delivers the complete Rinjani highlight sequence—summit, crater, lake, hot springs, and transition into the Torean Valley—within a single unforgettable day.

Day 3 — Segara Anak Lake (2,000 m) → Torean Village

Day 3 — Propok Camp Torean Valley Senaru / Transfer Out

Day 3 marks the final descent of the Sembalun–Torean Summit 3 Days 2 Nights trek, guiding trekkers through the dramatic landscapes of the Torean Valley, widely considered one of the most scenic sections on Mount Rinjani. This day is less physically demanding than Day 2 but remains adventurous, with river crossings, waterfalls, and narrow jungle trails.

After breakfast at Propok Camp, the trek continues downhill following the Torean route. The trail winds through lush tropical forest, volcanic valleys, and riverbeds, offering a completely different atmosphere compared to the open savanna and exposed summit terrain experienced earlier in the trek.

As the descent progresses, trekkers pass beneath towering cliffs and steep canyon walls often compared to Jurassic-style landscapes. The path includes multiple river crossings, stone steps, and occasional slippery sections, especially after rain. Careful footing is required, but the terrain is shaded and cooler, making for a more comfortable walking environment.

Along the way, the trail passes several waterfalls and natural resting points where trekkers can refill water bottles, wash up, or simply enjoy the peaceful jungle surroundings. Wildlife sightings are possible in this section, and the constant sound of flowing water adds to the sense of remoteness and immersion.

By early to mid-afternoon, the trek reaches the Torean exit point, where the trekking journey officially concludes. Your Green Rinjani driver will be waiting to arrange transfers to Senaru Village, your hotel, or your next destination across Lombok.

This final day provides a memorable and rewarding conclusion to the Sembalun–Torean Summit 3D2N trek, showcasing Mount Rinjani’s most dramatic jungle scenery and leaving trekkers with a strong sense of completion after crossing the mountain from summit to valley.

Overview — Day 3

  • Route: Propok Camp → Torean Valley Exit
  • Distance: ~7–8 km
  • Duration: 4–5 hours
  • Difficulty: Moderate
  • Highest Point: ~1,600 m (Propok Camp)
  • Elevation Loss: –800 to –1,000 m

Day 3 focuses on a scenic jungle descent through the heart of the Torean Valley, combining forest trails, river crossings, and waterfall scenery as the final chapter of the Mount Rinjani summit crossing.

Include & Exlcude

What is included in the trekking package price?

Our Mount Rinjani trekking packages are designed to be complete, comfortable, and worry-free. In general, the package price includes:

  • Pick-up & return transfers from selected areas in Lombok (see transfer details below).
  • 1-night accommodation before the trek (standard guesthouse or hotel, based on your package).
  • Professional, licensed trekking guide.
  • Experienced local porters to carry group equipment, food, and camping gear.
  • All meals and drinking water during the trek, including snacks, lunch, dinner, and breakfast as scheduled.
  • Camping equipment, including:
    • High-quality tent

    • Sleeping bag

    • Mattress

    • Toilet tent

    • Mountain camping table & chairs (for dining and relaxing at camp)

  • National Park entrance & trekking permit fees
    (currently IDR 250,000 per person per day, subject to official regulation changes).
  • First aid kit carried by the guide for group safety.
  • Local trekking insurance, including evacuation support during the trek.
  • Eco-friendly contribution:
    • One small tree planted per guest during planting seasons (April–May & October–December).

    • During dry season (July–September), the focus shifts to mountain clean-up programs.

  • Free dinner on the first night at Green Rinjani Restaurant (before the trek).
  • Secure luggage storage at the Green Rinjani office while you are trekking.

Exact inclusions may vary slightly depending on the trekking program. Please always refer to your specific package confirmation for final details.

Is pick-up and return transfer included in the package?

Yes. All Green Rinjani trekking packages include return transfers from many popular locations across Lombok.

Standard pick-up & drop-off areas include:

  • Lombok International Airport
  • Kuta Lombok
  • Tetebatu
  • Mataram area
  • Praya
  • Senggigi area
  • Bangsal
  • Kayangan Port
  • Tanjung area

Transfers outside these areas may incur an additional charge.
Please check your booking confirmation for the exact transfer arrangement included in your package.

What is NOT included in the trekking package price?

The following items are not included in the package price:

Personal trekking gear

  • Trekking shoes
  • Jacket / warm clothing
  • Raincoat
  • Daypack or backpack
  • Headlamp or flashlight

Travel & transport

  • Flights to or from Lombok

Optional services

  • Extra porter for personal luggage
    (optional, approx. USD 30 per day)

Personal clothing

  • Trekking pants
  • Extra shirts
  • Socks

Personal items

  • Toiletries
  • Sunscreen
  • Insect repellent
  • Personal medication

Other expenses

  • Tips for guides and porters
    (optional, but highly appreciated)
  • Additional accommodation after the trek, unless clearly stated in your package
  • Extra transport costs for remote or special pick-up locations (if applicable)

FAQs

Maps

Mount Rinjani 3D2N – Summit (Sembalun–Torean) Price
Start Price 275 USD

Deluxe Price

1 Person 640 USD

2-3 Person 345 USD

4-5 Person 335 USD

6-7 Person 325 USD

8-10 Person 320 USD

11-16 Person 315 USD

Standard Price

1 Person 335 USD

2-3 Person 305 USD

4-5 Person 295 USD

6-7 Person 285 USD

8-10 Person 280 USD

11-16 Person 275 USD

From: 280 USD